Ingredients 3 tbsp olive oil 4 tuna steaks , about 140g/5oz each For the relish ½ cucumber 2 spring onions , finely chopped 1 medium tomato , finely chopped ½ large red chilli , seeded and finely chopped 1 tbsp olive oil 2 tbsp chopped parsley 1 tbsp lime or lemon juice Method 1. Put [...]
Archive for the ‘Healthy Recipes’ Category
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Home made hummus…
September 25th, 2012 
Davie Here’s a quick and easy hummus recipe to help you snap out of buying it in the stores Ingredients Small sweet peppers Extra Virgin Olive Oil Coarse salt and freshly ground black pepper Chickpeas, drained and rinse Garlic clove (chopped) White-wine vinegar Directions Season the red peppers with Extra Virgin Olive Oil, salt and pepper. [...]
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