March 28th, 2013 
Davie 
1) Stop eating less and instead eat more vegetables and protein especially at breakfast time. A high protein low GI breakfast can give you the perfect start to your day. The first 30grams of protein you eat in a day goes to the support of your immune system so the sooner you eat protein [...]
March 12th, 2013 Davie If you are looking to lose weight and you are considering drinking diet coke to help you then i suggest you think again. Drinking diet coke or ANY diet soda for that matter IS NOT GOING TO HELP YOU LOSE WEIGHT EVER! To be honest it will HELP YOU GAIN WEIGHT!!! It may seem harmless [...]
Posted in Healthy Eating Tips 
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